Smoky Cuban Black Bean Soup: A Vegetarian Delight

Experience the rich flavors of traditional Cuban cuisine with this hearty and smoky black bean soup. Packed with wholesome ingredients and aromatic spices, this vegetarian delight is sure to be a crowd-pleaser. Serve it piping hot with a side of crusty bread for a satisfying and comforting meal.

Smoky Cuban Black Bean Soup: A Vegetarian Delight
  • Prep Time
    15 mins
  • Cook Time
    1 hr 25 mins
  • Total Time
    1 hrs 15 mins

Ingredients

  • 1. 1 pound of dried black beans
  • 2. A quarter cup of vegetable oil
  • 3. One large yellow onion, finely chopped
  • 4. A tablespoon of smoked paprika
  • 5. Two teaspoons of cumin seeds
  • 6. One red bell pepper, diced
  • 7. One green bell pepper, diced
  • 8. Eight cloves of garlic, minced
  • 9. Two teaspoons of dried Mexican oregano, gently crushed by your fingers
  • 10. Two bay leaves
  • 11. Six cups of vegetable stock
  • 12. One cup of diced smoked tempeh bacon (like Lightlife® Organic Smoky Tempeh Strips®)
  • 13. Two tablespoons of dark rum (if desired)
  • 14. One jalapeño pepper, deseeded and chopped
  • 15. Two cups of water
  • 16. One and a half teaspoons of salt
  • 17. Salt and freshly ground black pepper to your liking
  • 18. Half a cup of sliced hard-boiled eggs (if preferred)
  • 19. Half a cup of finely chopped red onion

Step 1

In a large container, place black beans and cover with cool water, letting them soak for 8 hours to overnight. After draining and rinsing the beans, it's time to start cooking.

Step 2

Heat oil in a Dutch oven or stockpot over medium heat, adding yellow onion, paprika, and cumin seeds and cooking until fragrant, around 3 minutes. Incorporate red and green bell peppers, garlic, oregano, and bay leaves, cooking until the onions are translucent and the peppers are tender, which should take about 6 to 8 minutes.

Step 3

Next, stir in vegetable stock, tempeh, rum, and jalapeno pepper into the onion mixture. Increase the heat to medium-high, bringing it to a simmer. Reduce the heat to medium-low and let it cook until the beans are soft, approximately 45 minutes.

Step 4

Add water to the bean mixture and season with salt. Keep cooking and stirring until the beans start to break down, thickening the soup for about 30 to 40 minutes. Adjust the seasoning with salt and pepper, and don't forget to remove the bay leaves from the soup.

Step 5

Serve the soup in bowls and enhance it with garnishes like hard-boiled eggs and red onion for a delightful finish.

Extra Tips & Suggestions

  1. 1. Embrace the power of Mason jars - store individual servings of soup in Mason jars for easy grab-and-go lunches or quick dinners.
  2. 2. Freeze leftovers in ice cube trays for convenient portioning - simply pop out a few cubes when you need a quick and easy meal.
  3. 3. Utilize reusable silicone bags for storing larger portions of soup in the freezer - they are eco-friendly and space-saving.

Reviews

  • K
    Kora
    March 19, 2025

    Oh my goodness, this Smoky Cuban Black Bean Soup is a total game-changer! The flavors are absolutely incredible, and it's such a hearty and satisfying dish. I can't wait to make it again! Thank you for sharing

  • N
    Nola
    March 15, 2025

    Hey there! Your Smoky Cuban Black Bean Soup recipe sounds absolutely delightful! I can already imagine the rich flavors and comforting aroma filling up the kitchen. Can't wait to try it out! Keep those delicious recipes coming!

  • R
    Ramon
    March 13, 2025

    Hey there! Just wanted to say that your Smoky Cuban Black Bean Soup looks absolutely delicious! The perfect blend of flavors and warmth for a cozy meal. Can't wait to try it out myself. Keep those tasty recipes coming!

  • S
    Sofia
    March 12, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds like a flavor explosion! I can almost taste the warm and comforting mix of spices and beans. Definitely adding this to my must-try list for cozy nights at home. Thanks for sharing

  • S
    Sage
    March 10, 2025

    Oh my goodness, this Smoky Cuban Black Bean Soup sounds absolutely divine! The perfect combination of smoky flavors and hearty beans - can't wait to give this recipe a try. Thanks for sharing!

  • C
    Cora
    March 8, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can almost taste the smoky flavors and hearty beans through the screen. Can't wait to try making it at home!

  • B
    Baylor
    March 5, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely amazing! As a vegetarian, I'm always looking for delicious and hearty recipes like this. Can't wait to try it out! Thanks for sharing!

  • H
    Holly
    March 5, 2025

    Hey there! Your Smoky Cuban Black Bean Soup sounds absolutely delightful! I can almost taste the flavors bursting in every spoonful. Can't wait to try out this vegetarian masterpiece. Keep those amazing recipes coming!

  • N
    Nathaniel
    March 4, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can just imagine the rich flavors and comforting warmth it must bring. Definitely adding this to my must-try list! Thanks for sharing this amazing recipe!

  • I
    Ivy
    February 28, 2025

    This Smoky Cuban Black Bean Soup recipe sounds absolutely delicious! I can't wait to try it out. The flavors must be so rich and comforting. Thanks for sharing this vegetarian delight!

  • K
    Kaiden
    February 28, 2025

    This Smoky Cuban Black Bean Soup sounds absolutely delicious! I can almost taste the rich flavors just by reading the name. It's the perfect hearty and comforting meal for a cozy night in. Can't wait to give it a try!

  • K
    Kannon
    February 28, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can almost taste the flavors just reading the recipe. Can't wait to try it out for a cozy night in. Thanks for sharing!

  • M
    Mia
    February 24, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds like a flavor explosion! I can just imagine the rich, smoky taste mingling with the hearty beans. It's like a warm hug in a bowl! Can't wait to try

  • M
    Mekhi
    February 23, 2025

    Oh my goodness, this Smoky Cuban Black Bean Soup sounds absolutely divine! I can already imagine the comforting flavors and hearty goodness. Can't wait to try making it for a cozy dinner night. Thanks for sharing this recipe!

  • M
    Makenna
    February 23, 2025

    Hey there! Your Smoky Cuban Black Bean Soup recipe sounds absolutely delicious! I can almost smell the smoky flavors through the screen. It's the perfect cozy meal for a chilly evening. Can't wait to try it out - thanks

  • J
    Jaylene
    February 21, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can just imagine the warm and comforting flavors blending together perfectly. Can't wait to give this recipe a try!

  • T
    Talon
    February 19, 2025

    Hey there! Just wanted to say this Smoky Cuban Black Bean Soup recipe sounds absolutely delicious! I can almost smell the flavors through the screen. Can't wait to try it out for a cozy night in. Thanks for sharing!

  • R
    Rosalyn
    February 15, 2025

    Hey there! Your Smoky Cuban Black Bean Soup sounds absolutely delicious! I can almost smell the wonderful aroma through the screen. I can't wait to try it out myself. Keep those yummy recipes coming!

  • L
    Laney
    February 15, 2025

    Oh wow, this Smoky Cuban Black Bean Soup sounds like a flavor explosion! Can't wait to try it out for a cozy night in. Thanks for sharing such a tasty vegetarian recipe!

  • A
    Alice
    February 14, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can almost smell the amazing flavors through the screen. Can't wait to try it out and warm my soul with a bowl of this vegetarian delight. Thanks for sharing the

  • A
    Abigail
    February 11, 2025

    This Smoky Cuban Black Bean Soup recipe sounds amazing! I can already imagine the delicious aroma filling the kitchen. Perfect for a cozy night in or a casual dinner with friends. Can't wait to try it out!

  • C
    Catalina
    February 10, 2025

    Hey there! Your Smoky Cuban Black Bean Soup recipe sounds absolutely delicious! I can almost smell the smoky flavors through the screen. Can't wait to give it a try - thanks for sharing this vegetarian delight with us!

  • E
    Elliott
    February 9, 2025

    Hey there! Just wanted to say your Smoky Cuban Black Bean Soup recipe is a total winner! The flavors are so rich and comforting, it's like a warm hug in a bowl. Thanks for sharing this vegetarian delight with us!

  • E
    Elijah
    February 6, 2025

    Hey there! Just tried out the Smoky Cuban Black Bean Soup recipe and oh my goodness, it's a vegetarian delight! The flavors are amazing and it's so comforting. Definitely a keeper for those cozy nights in. Give it a

  • R
    Rowan
    February 3, 2025

    Hey there, this Smoky Cuban Black Bean Soup sounds like a flavor explosion! I can't wait to try it out. Thanks for sharing the recipe!

  • N
    Nadya
    February 2, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can almost taste the rich flavors and comforting warmth just reading the recipe. Can't wait to try making it myself!

  • H
    Henry
    January 30, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds like a flavor explosion! The perfect dish for a cozy night in. Can't wait to try it out!

  • O
    Orlando
    January 29, 2025

    Hey there! Your Smoky Cuban Black Bean Soup recipe sounds like a total vegetarian delight! I can already imagine those rich, smoky flavors mingling together in a comforting bowl. Can't wait to give it a try!

  • R
    Ruth
    January 27, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can already imagine the flavors dancing on my taste buds. Can't wait to give this recipe a try! Thank you for sharing, friend!

  • E
    Emmeline
    January 27, 2025

    Hey there! Your Smoky Cuban Black Bean Soup recipe is a vegetarian dream come true! The flavors are so comforting and rich. I can't wait to make it for my next cozy night in. Thanks for sharing this gem!

  • N
    Noah
    January 25, 2025

    Wow, this Smoky Cuban Black Bean Soup sounds absolutely delicious! The perfect cozy comfort food for a chilly day. I can almost taste the rich flavors and aroma just thinking about it. Thanks for sharing this mouthwatering recipe!

  • A
    Anahi
    January 25, 2025

    Hey, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can almost taste the smoky flavors just reading the recipe. Can't wait to try making it at home. Thanks for sharing this vegetarian delight!

  • T
    Talia
    January 25, 2025

    This Smoky Cuban Black Bean Soup sounds like a flavor explosion! Can't wait to try it out on a cozy night in. Thanks for sharing this veggie goodness!

  • A
    Avalynn
    January 24, 2025

    Hey there, this Smoky Cuban Black Bean Soup recipe sounds absolutely delicious! Perfect for a cozy night in or for impressing guests. Can't wait to give it a try - thanks for sharing!

  • J
    Janelle
    January 24, 2025

    Hey there! Your Smoky Cuban Black Bean Soup recipe is an absolute winner! The flavors are so rich and comforting. It's like a warm hug in a bowl. Can't wait to make it again! Keep those delicious recipes coming

  • A
    Abdullah
    January 21, 2025

    Hey there! Just wanted to say that your Smoky Cuban Black Bean Soup recipe is an absolute vegetarian delight! The flavors are on point and it's so comforting. Thanks for sharing this deliciousness!

  • H
    Hadiya
    January 21, 2025

    Hey, this Smoky Cuban Black Bean Soup sounds absolutely delicious! I can almost smell the flavors through the screen. Can't wait to try it out for a cozy night in. Thanks for sharing this veggie delight!

  • L
    Liam
    January 19, 2025

    Hey there! Your Smoky Cuban Black Bean Soup recipe sounds absolutely scrumptious! I can almost smell the delicious flavors through the screen. Can't wait to try it out and warm up with a bowl of this vegetarian delight. Keep

  • K
    Kennedy
    January 15, 2025

    This soup is a flavor explosion! Perfect for cozy nights in. Who needs meat when you've got these hearty black beans?

  • M
    Miranda
    January 15, 2025

    "This soup is so flavorful, even meat-lovers like me can't get enough! A must-try for all the veggie fans out there.

  • G
    Gabriel
    January 14, 2025

    This soup is a flavor explosion! Perfect for a cozy night in or impressing your friends at a dinner party. Bon appétit!

  • E
    Elliot
    January 14, 2025

    "This soup is a flavor bomb! You don't have to be Cuban to enjoy it - just grab a spoon and dig in for a tasty time!

  • L
    Luka
    January 13, 2025

    This soup is so smoky and delicious, even meat lovers will be asking for seconds! Who needs meat when you have such hearty beans?

  • S
    Serenity
    January 13, 2025

    This soup looks like a comforting bowl of goodness! The blend of flavors must be incredible. Can't wait to try it for a cozy night in.

  • F
    Finn
    January 13, 2025

    This smoky Cuban black bean soup sounds like a flavor explosion! I can already imagine the rich and savory taste. Perfect for a cozy night in or a casual dinner with friends. Can't wait to try it out!

How was the recipe?