Ultimate Plant-Based Split Pea Soup Recipe

This Ultimate Plant-Based Split Pea Soup recipe offers a comforting and hearty meal that is perfect for a cozy night in. Made with simple ingredients, this soup is a great way to incorporate more plant-based protein into your diet. The natural flavors of the vegetables and split peas blend together beautifully to create a delicious and nourishing dish.

Ultimate Plant-Based Split Pea Soup Recipe
  • Prep Time
    10 mins
  • Cook Time
    3 hrs 5 mins
  • Total Time
    3 hrs 15 mins

Ingredients

  • 1 cup of dried split peas
  • 5 cups of cold water
  • A quarter cup of diced onion
  • A quarter cup of thinly sliced celery
  • A tablespoon of ketchup
  • A tablespoon of extra-virgin olive oil
  • A pinch of coarse salt
  • Two cloves of crushed garlic, or more for enhanced flavor
  • Three bay leaves, or more for added aroma
  • One cup of sliced carrots, or more for extra vibrancy
  • Ground black pepper to suit your taste

Step 1

Begin by carefully examining the peas, ensuring to remove any unwanted debris or imperfect peas. Rinse the peas in a fine mesh strainer under cold water to eliminate any lingering dust particles.

Step 2

Next, transfer the cleaned peas into a large pot with a secure lid and a sturdy, heat-diffusing base. Combine the peas with water, diced onion, chopped celery, a dollop of ketchup, a drizzle of olive oil, a pinch of salt, minced garlic, and fragrant bay leaves. Cover the pot and bring the mixture to a gentle boil over medium-high heat. Once boiling, lower the heat to a gentle simmer and let it cook, remembering to stir and scrape the bottom every now and then. This process will take approximately 1 1/2 hours until the peas have softened significantly.

Step 3

After the peas have broken down, introduce sliced carrots into the soup. Continue cooking with the lid on, stirring occasionally, until the peas have completely dissolved and the soup reaches a thick consistency. This additional step may require roughly another 1 1/2 hours. Don't forget to remove the bay leaves before seasoning the soup with a sprinkle of freshly ground pepper.

Extra Tips & Suggestions

  1. 1. Keep your split peas in an airtight container in a cool, dry place to extend their shelf life and maintain freshness.
  2. 2. Store your vegetables like carrots, onions, and celery in the refrigerator crisper drawer to keep them crisp and ready for use in your soup.
  3. 3. Freeze any extra vegetable scraps or peelings to make homemade vegetable broth later on.

Reviews

  • N
    Nola
    March 20, 2025

    Hey friend, your plant-based split pea soup recipe looks amazing! I can almost smell the delicious aromas through the screen. I can't wait to give it a try and warm up with a bowl of this cozy goodness. Keep those

  • C
    Cooper
    March 19, 2025

    Hey there! Your plant-based split pea soup recipe looks absolutely delicious! I can already imagine how comforting and flavorful it must be. Can't wait to try this out on a cozy evening at home. Thanks for sharing!

  • B
    Bennett
    March 17, 2025

    Wow, this plant-based split pea soup recipe looks absolutely delicious! I can just imagine how comforting and flavorful it must be. Can't wait to try it out for a cozy night in. Thanks for sharing!

  • R
    Rosalie
    March 17, 2025

    Hey, this split pea soup recipe looks absolutely delicious! I can almost smell the comforting aroma through the screen. Can't wait to try it out on a chilly evening soon. Thanks for sharing!

  • H
    Heidi
    March 15, 2025

    Hey there, this plant-based split pea soup recipe sounds absolutely delicious! I can just imagine the warmth and comforting flavors. I can't wait to give it a try on a cozy night in. Thanks for sharing this gem!

  • A
    Abram
    March 14, 2025

    Wow, this plant-based split pea soup recipe looks absolutely delicious! Perfect for a cozy night in or a comforting lunch. Can't wait to try it out and warm up with a bowl of this goodness. Thanks for sharing!

  • E
    Elise
    March 13, 2025

    Hey, this plant-based split pea soup recipe looks amazing! I can already imagine how comforting and hearty it must taste. Can't wait to give it a try and cozy up with a bowl of this goodness. Thanks for sharing!

  • L
    Luna
    March 13, 2025

    Hey Sara, this plant-based split pea soup recipe sounds absolutely delicious! I can already imagine all the cozy vibes and warmth it will bring. Can't wait to try it out for a comforting meal. Thanks for sharing!

  • T
    Tristan
    March 12, 2025

    Hey friend, your Ultimate Plant-Based Split Pea Soup recipe is a total winner! It's so hearty and flavorful, perfect for cozy nights in. Can't wait to make it again soon. Keep those delicious recipes coming!

  • C
    Cayden
    March 11, 2025

    Wow, this plant-based split pea soup recipe sounds absolutely delicious! I can already imagine how comforting and satisfying it must be. I can't wait to give it a try - thanks for sharing!

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