Ingredients
- 5 pint jars, each holding 16 ounces
- 2 cups of water
- 1 cup of quinoa
- Dressing:
- 3 tablespoons of freshly squeezed orange juice
- 1 tablespoon of white wine vinegar
- ¼ teaspoon of finely grated orange zest
- ¼ teaspoon of salt
- ¼ teaspoon of curry powder
- A hint of black pepper, about ⅛ teaspoon
- ¼ cup of light olive oil
- Salad:
- Approximately ⅔ cup of dried cherries
- A half cup of crumbled goat cheese
- 5 cups of fresh spinach, tightly packed
- 5 tablespoons of chopped walnuts
Step 1
Start by bringing a pot of water and quinoa to a gentle boil, then lower the heat and let it simmer until the quinoa turns tender, which may take around 15 to 20 minutes. Once done, allow it to cool down.
Step 2
In a small bowl, combine the vibrant flavors of orange juice, vinegar, zesty orange peel, a pinch of salt, a hint of curry powder, and a dash of pepper. Gradually whisk in some olive oil until the mixture is well combined and smooth.
Step 3
Set out your lineup of 5 pint jars in a neat row like a well-organized assembly line.
Step 4
Begin assembling the jars by spooning 1 1/2 tablespoons of the tangy dressing into the base of each jar. Layer in 1/2 cup of the cooked quinoa, followed by a generous 2 tablespoons of sweet cherries. Sprinkle 1 1/2 tablespoons of creamy goat cheese over the cherries. Next, add a hearty cup of fresh spinach to each jar, pressing it down firmly to eliminate any air gaps; ensure the jars are filled to the brim. Finally, top off each jar with a sprinkle of crunchy walnuts. Seal the jars and pop them into the refrigerator until you're ready to enjoy this delightful salad.
Extra Tips & Suggestions
- 1. Keep your salad jar upright to prevent the dressing from soaking into the greens too quickly.
- 2. Seal the lid tightly to maintain freshness and prevent any leaks in your bag or fridge.
- 3. Layer your ingredients strategically - start with the dressing at the bottom, followed by hearty veggies, grains, proteins, and finally delicate greens on top.













Reviews
Ryan
March 20, 2025Hey, this Ultimate Prep Spinach Salad Jar recipe is a game-changer! So simple to make and bursting with flavor. Plus, it's ready-to-eat whenever you are! Definitely a must-try for busy days. Enjoy
Leona
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Naomi
March 18, 2025Hey there! Your Ultimate Prep Spinach Salad Jar sounds like such a delicious and convenient idea! I can already imagine the burst of flavors and freshness in every bite. Definitely adding this to my meal prep list. Thanks for sharing this awesome
Isabella
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Miller
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Vada
March 10, 2025Hey, this Ultimate Prep Spinach Salad Jar recipe is a game-changer! So easy, tasty, and convenient - perfect for busy days. Can't wait to make it again!
Angelina
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Grace
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