Ingredients
- 1 cup of fresh water
- ½ cup of quinoa grains
- 1 can of chickpeas weighing 19 ounces, rinsed and drained
- 1 large carrot, peeled and roughly chopped
- 1 rib of celery, chopped in chunks
- ½ cup of sunflower seeds
- ¼ cup of finely shredded cabbage
- ¼ of an onion, chopped
- ¼ cup of sliced almonds
- ¼ cup of plump raisins
- ½ cup of reduced-fat mayo
- 2 tablespoons of honey-infused Dijon mustard
- 1 tablespoon of dried kelp flakes
- 1 ½ teaspoons of sweet pickle relish
- 1 teaspoon of freshly squeezed lemon juice
- ¼ teaspoon of salt
- A sprinkle of freshly ground black pepper, according to your taste
Step 1
Start by boiling water and quinoa together in a saucepan until the quinoa is tender and the water is absorbed, typically around 15 to 20 minutes. Once done, fluff the quinoa with a fork and chill it in the fridge.
Step 2
Next, take chickpeas, carrots, celery, sunflower seeds, cabbage, and onions, and blitz them in a food processor until they are all roughly chopped. Transfer this colorful mix to a large bowl.
Step 3
Combine the chilled quinoa, almonds, and raisins with the chickpea medley. Then, add in mayonnaise, mustard, kelp flakes, relish, lemon juice, salt, and pepper for a burst of flavors. Stir everything together until the mixture is well-seasoned and ready to be enjoyed.
Extra Tips & Suggestions
- 1. Seashell Containers : Store your leftover chickpea and quinoa salad in cute seashell containers for a whimsical touch that will make you smile every time you open the fridge.
- 2. Tide-Inspired Mason Jars : Layer your salad ingredients in mason jars to create a beautiful tide-inspired effect. Not only does it look pretty, but it also keeps your salad fresh and ready to grab on the go.













Reviews
Evelyn
March 20, 2025Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds delicious! The combination of chickpeas and quinoa with a sea-inspired twist is so creative. I can't wait to try making it at home. Thanks
Ishaan
March 19, 2025Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds like a delicious adventure for your taste buds! The combination of flavors must be amazing. Can't wait to try it out! Keep those yummy recipes coming!
Alonzo
March 18, 2025Hey there! This chickpea and quinoa sea-inspired salad sounds absolutely delightful! I can already picture myself enjoying every bite with a big smile on my face. Can't wait to give it a try! Keep those tasty recipes coming
Adrian
March 16, 2025Hey there! Your Chickpea and Quinoa Sea-Inspired Salad looks absolutely delicious! I can almost taste the ocean breeze in every bite. Keep up the amazing work in the kitchen!
Yara
March 16, 2025Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds delicious! I can imagine the flavors blending perfectly together. I can't wait to try it out at my next picnic. Thanks for sharing the recipe!
Lillian
March 15, 2025Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds amazing! I love the combination of flavors and textures. Can't wait to try making it for my next beach picnic. Thanks for sharing this delicious recipe!
Phoenix
March 15, 2025Wow, this chickpea and quinoa sea-inspired salad sounds like a delicious and nutritious meal! I can't wait to try it out. Thanks for sharing such a fantastic recipe with me!
Catalina
March 13, 2025Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds like a delicious adventure for the taste buds! I can imagine the flavors and textures coming together beautifully. Can't wait to give it a try!
Madhuri
March 12, 2025This chickpea and quinoa sea-inspired salad looks absolutely delicious! I can already imagine the burst of flavors and textures in every bite. It's like a party in your mouth! Can't wait to try this recipe out at my
Andrea
March 10, 2025Hey there! Just wanted to say your Chickpea and Quinoa Sea-Inspired Salad recipe is a total winner! The flavors are so refreshing and it's such a wholesome meal. Thanks for sharing this deliciousness!
Riley
March 6, 2025Hey there! Just tried out your Chickpea and Quinoa Sea-Inspired Salad recipe and it was absolutely delicious! The flavors were so refreshing and it was the perfect balance of healthy and tasty. Thanks for sharing, will definitely be
Bailey
March 2, 2025Oh wow, this Chickpea and Quinoa Sea-Inspired Salad sounds like a delicious and healthy meal! I can just imagine the flavors blending together perfectly. Can't wait to give it a try at my next picnic. Thanks
Sarai
March 2, 2025This recipe sounds absolutely delightful! I can imagine the flavors of the sea blending perfectly with the nutty quinoa and hearty chickpeas. Definitely a must-try for a healthy and delicious meal. Keep cooking up those tasty creations!
Annalise
March 1, 2025Wow, this recipe sounds amazing! I can just imagine the flavors coming together in a delicious sea-inspired salad. Can't wait to give it a try!
Willa
February 28, 2025This Chickpea and Quinoa Sea-Inspired Salad sounds like a delicious and wholesome dish! I can already imagine the burst of flavors and textures in every bite. Can't wait to try it out for my next lunch.
Ivory
February 27, 2025Hey there! Your Chickpea and Quinoa Sea-Inspired Salad recipe is a total winner! I love how the flavors come together, it's like a party in my mouth. Can't wait to make it again soon!
Jonathan
February 24, 2025Hey there! Just wanted to say your Chickpea and Quinoa Sea-Inspired Salad recipe is absolutely fantastic! It's like a tasty ocean breeze in a bowl. Can't wait to make it again. Keep those yummy recipes
Lena
February 24, 2025Wow, this Chickpea and Quinoa Sea-Inspired Salad looks absolutely delicious! I can almost taste the fresh ingredients and the burst of flavors. Can't wait to give this recipe a try!
Anderson
February 23, 2025This recipe looks amazing! I can almost taste the flavors just by reading it. Can't wait to try it out at my next meal. Thanks for sharing!