Creamy Chicken Pasta: A Delectable and Nutritious Dish

Ingredients

• 1. One package of wholesome whole wheat penne pasta weighing 8 ounces
• 2. A drizzle of olive oil measuring 2 tablespoons
• 3. A trio of minced garlic totaling 3 tablespoons
• 4. Diced skinless, boneless chicken breasts, amounting to 1 pound
• 5. Freshly sliced mushrooms from an 8-ounce package
• 6. A can of fat-free cream of mushroom soup at 10.5 ounces
• 7. Approximately ½ cup of water, or more if desired
• 8. A dash of garlic salt, tailored to your preference
• 9. A sprinkle of red pepper flakes, adjusted to your liking

Step 1

In a spacious pot, pour in water seasoned lightly with salt and bring it to a lively boil. Toss in the penne pasta and let it dance in the bubbling water until perfectly cooked yet delightfully firm, which usually takes about 11 minutes. Once done, drain the pasta with care and set it aside.

Step 2

Meanwhile, in a generously sized skillet over high heat, sizzle together olive oil and garlic until they turn a lovely shade of brown and release their enticing aroma, typically around 2 minutes. Introduce the chicken and mushrooms into the mix, ensuring they get a good garlicky coating. Cook the chicken until it loses its pink hue and the juices run clear, usually between 6 to 8 minutes. Now, stir in the creamy mushroom soup, and slowly incorporate water, about a tablespoon at a time, until the sauce reaches a light and velvety consistency.

Step 3

Lower the heat to a cozy medium-low and lovingly fold the cooked pasta into the aromatic chicken and creamy sauce until each strand is beautifully coated. Season with a sprinkle of garlic salt and a pinch of red pepper to your liking. Once everything is harmoniously mingled, take it off the heat and serve this delectable dish to enjoy.