Savory Cheddar-Garlic Cauliflower Mash: A Delicious Low-Carb Twist!

This savory cheddar-garlic cauliflower mash offers a delicious low-carb twist, perfect for those looking for a healthier alternative to traditional mashed potatoes. The combination of sharp cheddar cheese and garlic creates a flavorful side dish that will satisfy your cravings while keeping your carb intake in check. Give this recipe a try for a tasty and satisfying addition to your meal!

Savory Cheddar-Garlic Cauliflower Mash: A Delicious Low-Carb Twist!
  • Prep Time
    10 mins
  • Cook Time
    20 mins
  • Total Time
    30 mins

Ingredients

  • Chopped cauliflower from a single head
  • Two cloves of garlic for flavor spread
  • A bay leaf for a hint of charm
  • Covered in water to keep it warm
  • A half cup of Cheddar cheese, shredded fine
  • Butter and sour cream to make it divine
  • Season with salt and black pepper for taste
  • This recipe is sure not to go to waste

Step 1

In a pot, combine cauliflower, aromatic garlic, and a fragrant bay leaf, then cover with water. Let it come to a gentle boil and simmer until the cauliflower is soft and tender, approximately 20 minutes. Remove and discard the bay leaf once done.

Step 2

Next, carefully transfer the cooked cauliflower and garlic to a trusty blender. Add in a generous amount of sharp Cheddar cheese, a dollop of creamy butter, and a spoonful of tangy sour cream. Blend this delightful concoction until it reaches the smoothness you desire, then season it with a sprinkle of salt and a dash of freshly ground pepper to taste. Enjoy this velvety and flavorful cauliflower puree as a delightful side dish or a tasty snack.

Extra Tips & Suggestions

  1. 1. Refrigerate in a Mason Jar : After preparing your savory cheddar-garlic cauliflower mash, let it cool before transferring it into a clean Mason jar. The airtight seal will help keep it fresh for longer.
  2. 2. Freeze in Ice Cube Trays : For single servings or easy portioning, freeze the mash in ice cube trays. Once frozen, transfer the cubes into a freezer-safe bag for quick and convenient access.

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