Ingredients
- 1. Drizzle of canola oil
- 2. Pinch of cumin seeds
- 3. Chopped red onion
- 4. Minced garlic cloves
- 5. Sprinkle of ground coriander seeds
- 6. Generous portion of chickpeas, drained and rinsed
- 7. Splash of water
- 8. Cubed red potato
- 9. Fresh cilantro, finely chopped
- 10. Dash of salt
- 11. Hint of coarsely ground black pepper
- 12. Diced tomato
Step 1
Prepare a flavorful chickpea stew by starting with a large saucepan over medium-high heat. Begin by infusing the oil with the aromatic essence of cumin seeds, allowing them to sizzle for a delightful 10 seconds. Introduce the onion and garlic to the mix, letting them dance and mingle until the onion takes on a rich, caramelized hue, which usually takes about 5 to 8 minutes. Next, add a touch of coriander to the pan, stirring for a quick 20 seconds to enhance the flavors.
Step 2
Incorporate the star ingredients - chickpeas, water, potato, a teaspoon of fresh cilantro, seasoned with salt and pepper - into the fragrant onion blend. Let the mixture embrace a lively boil before lowering the heat to a gentle simmer. Cover the saucepan and allow the stew to slowly develop its flavors until the potato reaches a tender consistency, typically around 15 to 20 minutes.
Step 3
As the stew simmers and the aromas fill your kitchen, introduce the vibrant tomato into the mix. Increase the heat to medium, letting the stew bubble with anticipation until the tomato is heated through, a process that usually takes 1 to 2 minutes. Just before serving, sprinkle a generous amount of fresh cilantro over the stew, adding a final burst of herbaceous freshness to this comforting dish.
Extra Tips & Suggestions
- 1. Utilize Air-Tight Containers: Store any leftovers of your savory chickpea delight in air-tight containers to keep the flavors locked in and prevent any odors from escaping.
- 2. Label and Date: Make sure to label your containers with the date of preparation to ensure you use the stew within a reasonable time frame for optimal freshness.
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