Ingredients
- 1 tbsp of luscious coconut oil
- 1 red onion, finely chopped
- 1 white onion, diced
- 1 tbsp aromatic ground cinnamon
- 1 tbsp freshly grated ginger root
- 2 cloves of garlic, minced
- 2 tsp cumin, split
- 3 cups of tender cooked lentils
- 1 can (14 oz) of chopped tomatoes
- 1 ½ cups of flavorful vegetable stock
- 1 tbsp of sweet maple syrup
- 2 ½ sweet potatoes, peeled and diced
- ⅓ cup of creamy coconut milk
- 1 tbsp of nutritional yeast, if desired (Optional)
Step 1
To kick things off, get your oven preheating to a toasty 350 degrees F (175 degrees C). Then, in a saucepan, let the coconut oil heat up over medium-high heat. Toss in those vibrant red and white onions, a dash of cinnamon, fresh ginger, minced garlic, and a teaspoon of cumin. Give it a gentle stir until everything is nice and soft, which should take around 5 minutes. Next, introduce the lentils, juicy tomatoes, some stock, and a touch of maple syrup to the mix. Let it all come to a boil, then lower the heat and let those flavors meld together for a cozy 20 to 30 minutes.
Step 2
Meanwhile, in a large pot, get your sweet potatoes simmering in salted water until they're nice and tender, approximately 20 minutes. Once they're cooked, drain the water and add in some creamy coconut milk and another teaspoon of cumin. Mash it all together until you've got a velvety smooth mash.
Step 3
Now, it's time to assemble your dish. Pour that flavorful filling into a generously-sized baking dish. Spread the sweet potato mash on top, creating a lovely golden-brown crown. For a finishing touch, sprinkle some nutritional yeast over the mash.
Step 4
Pop the dish into your preheated oven and let it bake until the top is beautifully browned, which should take around 20 minutes. Enjoy the mouthwatering aroma wafting through your kitchen as this delicious creation comes to life!
Extra Tips & Suggestions
- 1. Utilize stackable containers to store individual portions of the Shepherd's Pie for easy grab-and-go lunches during the week.
- 2. If preparing a large batch, consider freezing individual servings in silicone muffin molds for convenient portioning and reheating.
Reviews
Isabelle
March 17, 2025Hey friend, I just tried out the Savory Sweet Potato Vegan Shepherd's Pie recipe and it was so yummy! The sweet potatoes added such a delicious twist to the classic dish. Definitely a winner for the next dinner party. You have
Elle
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Derek
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Alisha
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Nova
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Mia
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Enzo
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Marlowe
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Sofia
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Amaris
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Ravi
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James
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Leo
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April
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Phoebe
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Mira
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Aidyn
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Leo
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Livia
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Olivia
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Byron
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Ryder
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Valentino
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June
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Hazel
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Heidi
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Tariq
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Jamie
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Chloe
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