Ingredients
- 2 ½ cups of black beans with their flavorful liquid
- A generous amount of rolled oats, with the option to add more
- A substantial quantity of raw sunflower seed kernels
- A pack of white mushrooms, with the stems removed and cut into quarters
- Vibrant red bell pepper, diced into sizable pieces
- Fresh green bell pepper, cut into 1-inch chunks
- Crisp white onion, sliced into 1-inch pieces
- 3 tablespoons of finely chopped parsley for a burst of freshness
- 2 tablespoons of vegan Worcestershire sauce for a savory kick
- Seasonings: 2 tablespoons of salt, adjustable to taste, along with ground black pepper, onion and garlic powder, and a dash of ground cumin
- Utilize vegetable oil as necessary for cooking
Step 1
Begin by processing black beans in a food processor or blender, using just enough of the reserved can liquid to help the processor along. Transfer the blended beans into a spacious bowl.
Step 2
Next, pulse oats in the food processor until they reach a flour-like consistency, then add them to the same bowl. Grind sunflower seeds until finely crushed and mix them in. Proceed by blending mushrooms, bell peppers, and onion in batches in the food processor before incorporating them into the oat mixture. To this mix, add parsley, Worcestershire sauce, salt, pepper, onion powder, garlic powder, and cumin, making sure to blend everything thoroughly using your hands or a rubber spatula. Adjust the consistency as needed by adding more processed oats.
Step 3
Shape the mixture into 15 compact balls, then gently flatten and shape the sides to prevent cracks from forming. Arrange the patties on wax or parchment paper.
Step 4
In a large skillet, heat oil to around 350 degrees F (175 degrees C) or medium heat. Carefully place the patties in the hot oil, working in batches if needed, and cook until they turn golden and crispy, approximately 3 to 5 minutes per side. Once cooked, transfer the patties to a plate lined with paper towels to absorb excess oil for about 2 minutes. Repeat the cooking process with more oil until all the burgers are done.
Extra Tips & Suggestions
- 1. Keep your black bean burgers in an airtight container in the fridge to maintain their freshness and prevent them from drying out.
- 2. To maximize storage space, consider individually wrapping your burgers in parchment paper before placing them in the container. This will also make it easier to grab just one or two at a time.
Reviews
Darian
March 19, 2025Hey there, Sophie here! Just wanted to say, those black bean burgers with oats sound absolutely delicious! I can just imagine how flavorful and hearty they must be. Definitely going to give this recipe a try soon. Thanks for sharing!
Terrell
March 8, 2025Wow, these black bean burgers with oats sound amazing! Such a creative and healthy twist on a classic favorite. I can't wait to try making them myself. Thanks for sharing this delicious recipe!
Sara
March 4, 2025Hey friend, these black bean burgers with oats sound absolutely delicious! I can already imagine the hearty and wholesome flavors coming together in every bite. Can't wait to give this recipe a try at our next get-together. Thanks for sharing
Jolie
March 4, 2025Wow, these black bean burgers with oats are a game-changer! The perfect blend of savory flavors and hearty texture. Can't wait to make them again for our next cookout!
Ellie
February 25, 2025Wow, these black bean burgers with oats sound absolutely delicious! Such a great plant-based alternative. Can't wait to try making them at home. Thanks for sharing this yummy recipe!
Marcelo
February 21, 2025Wow, these black bean burgers with oats sound like a flavorful and wholesome meal! I can't wait to give this plant-based recipe a try. Thanks for sharing, I'm sure it will be a hit at my next family dinner.
Mckenna
February 14, 2025Hey there! Your Savory Black Bean Burgers with Oats recipe sounds amazing! I love the idea of a plant-based twist on a classic favorite. Can't wait to try it out myself! Keep those delicious recipes coming!
Jasmine
February 14, 2025These black bean burgers with oats sound absolutely delicious! I can't wait to try them out for my next plant-based meal. Thanks for sharing this yummy recipe!
Elsa
February 14, 2025Wow, these savory black bean burgers with oats sound absolutely delicious! I can't wait to try making them myself. Thanks for sharing this plant-based delight with all of us!
Lila
February 13, 2025Hey there, these black bean burgers with oats sound absolutely scrumptious! Such a creative and tasty way to enjoy a plant-based meal. I can't wait to give this recipe a try - thank you for sharing!
Mina
February 13, 2025Wow, these savory black bean burgers with oats are a plant-based dream come true! Such a tasty and wholesome recipe. Can't wait to try making them for our next get-together!
Jerry
February 12, 2025These black bean burgers with oats sound absolutely delicious! I love a good plant-based meal, and this recipe seems like a winner. Can't wait to give it a try!
Lydia
February 11, 2025Wow, these black bean burgers with oats sound like a delicious and healthy plant-based option! I can't wait to try making them at home. Thanks for sharing this recipe!
Grace
February 8, 2025Oh my goodness, these black bean burgers with oats sound like a delicious plant-based treat! I can already imagine the hearty and flavorful combination. Definitely adding this to my must-try list for a cozy night in. Thanks for sharing the
Margot
February 7, 2025Hey there! Your Savory Black Bean Burgers with Oats recipe sounds absolutely delicious! I can't wait to try it out. The mix of beans and oats is such a clever idea for a plant-based burger. Thanks for sharing
Elena
February 2, 2025Wow, these black bean burgers with oats sound absolutely scrumptious! Such a creative and healthy plant-based twist. Can't wait to try making them at my next BBQ. Thanks for sharing this delicious recipe!
Lucy
February 1, 2025Oh my goodness, these black bean burgers are a game-changer! The combination of oats and black beans is pure genius. They're so hearty and flavorful, I could eat them every day. Thanks for sharing this amazing recipe!
Kinsley
January 31, 2025Hey there! Just wanted to say your savory black bean burgers with oats recipe is an absolute delight! Such a tasty and healthy plant-based option. Can't wait to whip up a batch myself. Keep those delicious recipes coming!
Nikolai
January 31, 2025Oh, these black bean burgers with oats are a real treat for the taste buds! The combination of flavors is just perfect. Can't wait to make them again for my next BBQ!